Full body massages are such a nice way to benefit yourself, don't you believe? Following a long, stressful day at work or running around with all the kids and caring for the home - wouldn't you love to lie down and allow somebody massage all of your cares away? Well guess what. If you were searching for an excuse to get a massage, you're likely to get one (or more) right now.
Aside from the comfort that receiving a message may bring on, in addition, it can help to flush the toxins from your muscles and tissues, and thereby your body overall. In case you were not aware, an overload of toxins in your body can make you be lethargic - even when you are not feeling exhausted - and can also lower your immune system so you're more vulnerable to becoming sick.
Additionally, there have been many medical studies which demonstrate that the positive effects caused by a full body massage. So much so that trials and studies currently continue on a regular basis around the world. Let's take a look at some of the advantages of not just complete body massages, but massages generally.
* One study showed that individuals who have been massaged before a potentially stressful situation experienced a huge decrease in anxiety and in their heart and breathing rates. Additionally, it showed a substantial increase in white blood cell count. Perfect for the day before that big meeting or test!
* It has also been demonstrated that geriatric massage may reduce the agitation that often affects nursing home residents.
* After getting a massage, patients who had undergone heart surgery revealed a major decline in anxiety and stress levels. And since anxiety and stress are directly related to a lot of heart conditions, that is good news for individuals undergoing this kind of ailment.
* For cancer patients, the massages they receive prove to show an increase in NKs. NKs increase the immune system which may lead to a potential slow-down in the progression of cancer. It also assists in reducing depression, pain and anxiety, not just for cancer patients, but for anybody who could be suffering from at least one of these kinds of disorders.
So as you can see, there are plenty of reasons to pick up the telephone (or the mouse) and schedule yourself an appointment for a full body massage. Certainly after all this, you can imagine at least one justifiable reason why you not only need it, but in addition deserve it!
Aside from the comfort that receiving a message may bring on, in addition, it can help to flush the toxins from your muscles and tissues, and thereby your body overall. In case you were not aware, an overload of toxins in your body can make you be lethargic - even when you are not feeling exhausted - and can also lower your immune system so you're more vulnerable to becoming sick.
Additionally, there have been many medical studies which demonstrate that the positive effects caused by a full body massage. So much so that trials and studies currently continue on a regular basis around the world. Let's take a look at some of the advantages of not just complete body massages, but massages generally.
* One study showed that individuals who have been massaged before a potentially stressful situation experienced a huge decrease in anxiety and in their heart and breathing rates. Additionally, it showed a substantial increase in white blood cell count. Perfect for the day before that big meeting or test!
* It has also been demonstrated that geriatric massage may reduce the agitation that often affects nursing home residents.
* After getting a massage, patients who had undergone heart surgery revealed a major decline in anxiety and stress levels. And since anxiety and stress are directly related to a lot of heart conditions, that is good news for individuals undergoing this kind of ailment.
* For cancer patients, the massages they receive prove to show an increase in NKs. NKs increase the immune system which may lead to a potential slow-down in the progression of cancer. It also assists in reducing depression, pain and anxiety, not just for cancer patients, but for anybody who could be suffering from at least one of these kinds of disorders.
So as you can see, there are plenty of reasons to pick up the telephone (or the mouse) and schedule yourself an appointment for a full body massage. Certainly after all this, you can imagine at least one justifiable reason why you not only need it, but in addition deserve it!
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